This was a crazy busy week in the exercise world of the Cramer’s.
Date: Sunday, February 21, 2010
Distance: ~ 2.2 miles round trip
On Sunday I hiked Badger Mountain with Doug, Naomi, Bob and Erin. It was a gorgeous Sunday afternoon. There were tons of people helping out with the gravel on the trail.
Date: Wednesday, February 24, 2010
Activity: Running Intervals
Distance: ~ 2.75 miles
On Wednesday, I met up with Jenny and a bunch of other friends to do intervals on the Hanford track. We did 3 sets of 3 x 400’s with an 80 second pause in between each lap and a 3.5 minute pause in between each set. I was running at a pace of 2:00 – 2:10 each lap. I was hurting so bad after I was done. I hadn’t done speeds like that since high school! I was pushed myself and keeping saying,”Don’t give up”.
Date: Friday, February 26, 2010
Distance: ~ 3.1 miles round trip
On Friday, Jenny and I picked up Nick at the Portland Airport and we drove to Mt. Hood. In the pouring rain we decided to hike to Mirror Lake. Originally it was intended to be a snowshoe hike, but there wasn’t too much snow so we trekked in our hiking boots instead. I’ll post pictures from our trip to Mt. Hood on a later blog entry.
Date: Saturday, February 27, 2010
Distance: ~2.5 miles
On Saturday, Nick, Kevin, Susie, Jenny and I snowshoed at the Timberline Ski Resort while the rest of the gang went skiing and snowboarding. We snowshoed through some gorgeous terrain with a lot of snow. It was a ton of fun!