Nick and Nat teamed up to do this year’s Rage in the Sage which took place in the Kiona Vineyards in Benton City. Rage in the Sage is a duathlon comprised of a 2.5 mile run, 10 mile mountain bike ride, 2.5 mile run. Nick did the two 2.5 mile runs and Nat did the 10 mile mountain bike ride. Here are a few photos from my iPhone, I took photos with my little camera, but haven’t offloaded them yet.
The bike corral
Nick finishing the first leg (left), Nick rounding the cone on the third leg (right)
Nat, Emily and Nick (left) and Nat and Nick (right)
These are the preliminary results. Nick and Nat placed 11th overall out of 30 or so teams.
Nick ran the first 2.5 miles in 22:57, Nat biked the 10 miles in 52:09, and Nick ran the last 2.5 miles in 23:47
Nick and Nat’s total time was 1:39:54! Six seconds short of 1 hour and 40 minutes, really impressive!